Last year at this time my own weight tipped the scales at 255 pounds.  I was 31 years old and there is no way I should have weighed that much.  I had tried the fad diets in the past I even went to weight watchers for 10 week stints but as soon as stopped going I went back to being the way I was.  I even tried the starvation method and that is when I really packed on the pounds.  For some reason my body did not like this method.  I learned that I actually have to eat in order… Continue reading