Last year at this time my own weight tipped the scales at 255 pounds.  I was 31 years old and there is no way I should have weighed that much.  I had tried the fad diets in the past I even went to weight watchers for 10 week stints but as soon as stopped going I went back to being the way I was.  I even tried the starvation method and that is when I really packed on the pounds.  For some reason my body did not like this method.  I learned that I actually have to eat in order… Continue reading

 Women in the business world have a tendency to struggle with a balance between home and work life.  If you happen to be a working mom there is definitely added pressure on you.  There is a heightened sense of guilt whether you work from your home or in an office.  You should never project this guilt on to your family members.  If you run a home based business include your children in the process so they don’t feel like something else is taking your attention away from them.  Working from home does have the same benefit and drawback.  The work… Continue reading